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Support and wellbeing


Caring for a person living with dementia can be difficult and challenging. There are times when you may feel you need emotional support to help you handle your feelings about these challenges.

This support can involve counselling from a health professional including your GP, a psychologist or a counsellor.

You can speak to your GP to find the right support for you or contact one of organisations below who offer counselling services.

National Dementia Helpline

Dementia Australia provide a free 24/7 telephone service providing information and advice to people living with dementia, carers, and health and aged care workers. This service also provides emotional support and can connect you to community services and programs.

Carer Gateway

National online and phone service providing practical information, counselling and resources to support carers. Operates Monday to Friday, 8am–6pm.

Dementia specific counselling

A service providing support for people with dementia through a number of free specific counselling services and therapy programs.

Mental healthcare plans

A pathway for your GP to refer you to mental health professionals, such as psychologists and social workers, that allows you to access Medicare rebates for up to 10 appointments in a calendar year. Costs for the care plan depends on your GP’s billing schedule.

My Mental Health service navigation

A website and telephone service connecting you to mental health support services and resources in the North Brisbane and Moreton Bay region. Operates Monday to Friday, 8.30am–5pm.

Search for registered counsellors

A search tool to help you find registered counsellors. Type your suburb in the search box to find counsellors near you.

Support activities for carers

As a caregiver, you may face new responsibilities and challenges that can change your routine. It's important to find support to make sure you're taking care of yourself too so that caregiving is more rewarding for you and the person for whom you're caring.

You can access programs in the Brisbane North and Moreton Bay regions to help you look after yourself.

Carer coaching

A free, face-to-face service that connects carers with coaches to assist in managing the ongoing challenges of the caring role. This program is individualised to support the differing needs of carers.

Your Caring Way program

A phone service that connects you with a coach to assist in creating a plan based on your life goals. They also offer training, education, volunteering and employment services at no cost.

Carer wellness programs in Moreton Bay

An organisation offering respite and emergency respite accommodation, and providing unique wellness programs to support the emotional, physical and mental wellbeing of unpaid carers. It's located in Samford Valley.

Support groups

Support groups can provide a safe space for caregivers to meet, support each other, share tips, and socialise.

You can find your nearest carer support group here:

Dementia carer support groups

Online, telephone and face-to-face support groups for carers of people living with dementia. You can also join specialist groups, such as for those caring for a person with frontotemporal dementia.

Alzheimer’s Queensland carer support groups

Brisbane North Carer Supports Program occurs fortnightly on Wednesday mornings from 9:30-11:30am, held at 2 Palmer Street, Windsor and bookings are essential. To register to attend the Brisbane North group, please contact the centre on (07) 3857 2191.

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Support and wellbeing

We acknowledge the Traditional Owners of country throughout Australia, their diversity, histories and knowledge and their continuing connections to land, waterways and culture. We pay our respect to all Australian Indigenous Peoples and their cultures, and to Elders of past, present and future generations.

We would like to express our gratitude to all the healthy ageing advocates, including people living with dementia, older people, families, carers and health professionals, who contributed to the development of this portal. Thank you for sharing your stories and transferring your knowledge to make this portal purposeful and meaningful to support people in the North Brisbane and Moreton Bay region.